Mama On A Mission is available to purchase directly from Zoë Owl one of the co-authors for £13 (without post and packaging) or on Amazon in electronic form (including Kindle) . It is a wonderful book full of eight successful women's tips of inspiration and wisdoms on their respective fields, covering many different topics within holistic health (physical, mental, emotional and spiritual) well-being. It is a very practical focussed book that can help guide you to living the life of your dreams, whether you are a Woman, a Mother and /or a Creative Spirit or any combination of all three, this book is a joy to read and designed to be of great service to you in your journey of life.  Zoë Owl's chapter is titled 'The heART of Journaling' and is one of several chapters co-authored by several other amazing women.