INNER OWL GUIDING YOU HOME TO YOU

What is Hypnotherapy?

Hypnotherapy is a safe and clinically proven, effective method for treating a vast range of unhealthy and unwanted self-limiting behaviour patterns that can cause stress and anxiety, depression and have a negative impact upon our lives.

In a supported therapeutic setting, hypnotherapy offers you the guidance, skills and tools to take the reins and be in control of your life, on your own terms.

How does hypnotherapy work?

As a highly trained and skilled professional, I will help guide you to use your own powerful mind to increase your motivation for bringing about positive changes to your everyday life.

I can relax you into a deep trance like state, where you will always have full conscious awareness of what takes place, as I both make and reinforce positive suggestions to your sub-conscious mind. This is a very effective way to get rid of any unwanted behaviour patterns because your brain automatically goes into a more receptive mode when under a deep relaxation, therefore allowing unhealthy behaviours to be replaced with more healthy and wanted changes.

In a pre-therapy consultation with you, all steps of the therapy process in the form of an individual treatment plan would have been discussed with you in detail, before the deep state of relaxation begins.

How can Hypnotherapy Help Me?

Hypnotherapy treatment has been clinically proven to help with a wide range of conditions and different areas, including but not limited to:

•Abuse (Emotional, Financial, Physical or Sexual)
•Addictions (Behavioural and substance)
•Anxiety and Stress Management
•Eating Issues (eating disorders, comfort eating, weight loss)
•Fears (driving lesson, tests, exam-sitting, revision)
•Fitness and Health
•Financial Abundance and Manifesting
•Hair-pulling
•Insomnia (Sleeping problems, too little, too much)
•Memory and Motivation Problems
•Phobias (of Flying, Spiders, Pigeons, Dentists etc.)
•Pregnancy (Parenthood, Childbirth anxiety, pain management)
•Panic Attacks
•Post-traumatic Stress Disorder (PTSD)
•Procrastination
•Relationship Problems
•Tinnitus (Ringing in the Ears, or Problems with Balance)
•Shyness and Blushing (fear of public speaking/performing)
•Sexual Problems
•Skin and Allergy Problems
•Social Confidence Building
•Stopping Smoking
•Stopping Nail Biting
•Stuttering and Tics
•Teeth or Jaw Grinding

If you cannot see your area of enquiry, please contact me to discuss your needs. I take a person-centred approach towards treating the individual.

What is NLP?

NLP stands for Neuro-linguistic programming and is a simple tool to help us understand the ways in which our mind actually works, to help us recognise how and why we do the things we do. The understanding and insights gained from NLP can help empower us to be more consciously aware of our thoughts and feelings, helping to improve how we feel and subsequently behave.

How does NLP work?

NLP helps to change the way we think, so as to think more positively, as we literally become what we think, so therefore we function and thrive best from having a positive internal framework from which to act upon. NLP is a method that allows you to manage your own good ways of thinking and replace the less positive thoughts with more healthy ones. It is a bit like a computer desk top clean up to operate more effectively.

How can NLP help me?

NLP can help you in all areas of your life because everything starts with our mindset of how we think. NLP can really steer you towards positive personal development and transformation.

What is Past Life Regression (PLR) Therapy?

Some people experience problematic symptoms that they can find no root cause or explanation about. Often the symptoms are past blocks from a previous past life incarnation and can be traced back to different time lines. You may also have lost your personal power in a past life and so if this is the case, PLR therapy can help you claim back your power from those times and places, releasing any blocks and phobic fears or negative trauma memories that you have carried and recalled sub-consciously in your current lifetime.

How does PLR Therapy work?

Via a totally safe and gentle method of regression therapy under hypnosis which is an induced deep state of relaxation, whereby the receiver retains full conscious awareness of what is going on at all times, past lives will be accessed and remotely viewed to bring awareness back into current lifetime, to help alleviate any unwanted symptoms or negative impacts on present day life.

How can PLR Therapy help me?

Many people have had current day unwanted and unexplained phobias and conditions such as a fear of going into lifts, or enclosed spaces or heights, or for example, a fear of the sea, or unexplained dermatological skin conditions being resolved with PLR therapy.

Sometimes the links between lives are carried unconsciously, or sub-consciously in soul memories with only the presenting symptoms being manifested in a person's present day life. PLR therapy helps link the mind, body and spirit to recollect more holistically, therefore helping to heal unresolved trauma memories.

Feel free to contact me to discuss any further questions you may have regarding PLR Therapy, and if it is for you or not.